Mar 30, 2022
Hey Gang! VERY fun episode of the Run, Selfie, Repeat podcast on deck for you. I got to sit down with Danielle Friedman the author of the new book 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'.
I LOVED THIS BOOK!
Let's Get Physical deep dives how, over the past seventy years, women have...
Mar 28, 2022
Disclaimer: This podcast is for informational, educational, and
entertainment purposes only, and is not a substitute for
professional medical advice. Oh, and while we’re here to give you
the answers google won’t, self-worth is sold separately, and
happiness not included.
Poison punch. It’s toxic. It’s...
Mar 23, 2022
Hey Gang! Welcome to the Run, Selfie, Repeat podcast where we talk about life with a side of running! Today, LET'S TALK ABOUT HABITS and what it means to be a "real" runner.
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Mar 21, 2022
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included.
Poison punch. It’s toxic....
Mar 16, 2022
Hey Gang! Welcome to the Run, Selfie, Repeat podcast where we talk about life with a side of running. TODAY, I want to break down what it means to truly start from where you are.
So many of us use cookie cutter training plans when we take on everything from 5Ks to marathons which means, we get a plan online or from me...