Oct 18, 2019
WORLD RECORD! Let's talk about my shiny new 4 minute PR from the Chicago Marathon! Today, I'm taking you back in time to talk about the last year, how I got to the headspace I am in, what worked, what didn't work, what I learned, and how I ran a marathon in 3 hours and 37 minutes.
Oct 3, 2019
BIG NEWS Run, Selfie, Repeat fam— my sister, Pro-Race Sign/Spectator/Supportive Family Member Samantha Roberts is gracing us with her presence!!!! Today on the podcast, we’re talking about everything from how Samantha helped me (IE forced me to go viral and start a blog), what Samantha’s experience with running...
Oct 1, 2019
Doubt. Fear. Accurate self talk. And why you shouldn't wait until you do something to believe you can. Let's talk about that feeling you get when you quietly say to yourself, "I don't think I can do this".