May 18, 2018
It's just running... I know, it's a triggering statement if you're consumed in a goal or struggling to see yourself as a runner. But today, I want to talk about the importance of stepping back and looking at the simplicity of it all. That we're just putting one foot in front of the other.
May 11, 2018
When it comes to my grief and loss, rumbling with the guilt I feel when I think about how grateful, joyful, happy, and full as I am today, nine years after my brother passed away, is possible. And it guts me to acknowledge it. It doesn't feel fair that I get to be happy or find purpose in my loss because I'd give...