Run, Selfie, Repeat

Jun 19, 2019

Welcome to Week 6 // Run 3 of my new guided runs!!!

TODAY’S WORKOUT: 1 mile of running (we're going to do 10 minutes), 2 minutes recovery walk ending with 4 x 5 minute run with 1-minute recovery walk between - 42 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of...

Jun 7, 2019

Welcome to Week 6 // Run 2 of my new guided runs!!!

TODAY’S WORKOUT: 6 MINUTES OF RUNNING, 90 SECONDS RECOVERY WALK ENDING WITH 5 X 1 MINUTE FAST 90 SECOND WALK - 40 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not...

Jun 3, 2019

Welcome to Week 6 // Run 1 of my new guided runs!!!

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not...

Jun 3, 2019

Welcome to Week 5 // Run 3 of my new guided runs!!!

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spent most of my life trying to find...