Run, Selfie, Repeat

Jul 30, 2019

Jul 29, 2019

Enjoying my guided runs? CLICK HERE to learn how you can support this podcast by becoming a Patron of my Patreon page!

Welcome to Week // 8 Run 1 of my new guided runs.

TODAY’S WORKOUT: 20 MINUTES RUNNING

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I...

Jul 16, 2019

Jul 15, 2019

Welcome to Week 7 Run 2 Become A Runner

TODAY’S WORKOUT: 10 MINUTES OF RUNNING, 90 SECONDS RECOVERY WALK ENDING WITH 4 X 2 MINUTE HARD EFFORT RUNNING 2 MINUTES WALKING RECOVERY - ABOUT 28 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate 

Jul 1, 2019

Enjoying these Guided Runs? CLICK HERE http://bit.ly/2xeJuDv to find out how you can help me turn them around faster by becoming a Patron of my Patreon page.

Ever wish you could become a runner? You can. Over the next 8 weeks, I'm going to help you run 3.1 miles (5K). Ready? HERE WE GO...

Welcome to Week 7 // Run 1 of...