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Run, Selfie, Repeat

Mar 29, 2019

 

Welcome to Week 3 // Run 3 of my Become a Runner Guided Runs!!!

TODAY’S WORKOUT: 4 x (5 MINUTES RUNNING, 3 MINUTES WALKING) ALTERNATE BETWEEN RUNNING FOR 5 MINUTES AND WALKING FOR 3 MINUTES. 32 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I...


Mar 27, 2019

Welcome to Week 3 // Run 2 of my Become a Runner Guided Runs!!!

TODAY’S WORKOUT: ALTERNATE BETWEEN RUNNING FOR 3 MINUTES AND WALKING FOR 90 SECONDS MINUTE. 30 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic....


Mar 26, 2019

Welcome to Week 3 // Run 1 of my Become a Runner Guided Runs!!!

TODAY’S WORKOUT: ALTERNATE BETWEEN RUNNING FOR 3 MINUTES AND WALKING FOR 90 SECONDS MINUTE. 30 MINUTES TOTAL.

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I...


Mar 22, 2019

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spent most of my life trying to find ways to avoid running. The only reason I ever found motivation to get to a gym was to obsessively work to try to lose weight.

Then I found...


Mar 20, 2019

Welcome to Week 2 // Run 2 of my new guided runs!!!

My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spent most of my life trying to find ways to avoid running. The only reason I ever found the motivation to get to a gym...