Nov 28, 2017
After I ran my first marathon, I promised myself that whenever I told myself that I wasn't capable of something, I had to give it a try. That's what brought me to my impossible, qualifying for the Boston Marathon. It may just be running, but working towards my impossible changed the way I live my life. From how I...
Nov 23, 2017
Thanksgiving can be tough for those of us who have to celebrate without our people. So today, do me a favor and give yourself permission to feel what you're feeling. Be it sad, happy, grateful, angry, etc., do what you have to do to survive the holiday. But don't waste the time you have. Tell your people you love them....
Nov 22, 2017
Why is it so hard for women to own their success and achievements? Well, turns out that success and likability are positively correlated for men and negatively correlated for women. Ironically, I've spent most of this year trying to figure out what I think success means. Why? Because I'm that 28-year-old who spends her...
Nov 21, 2017
Fear is something that is always in the driver's seat whenever you’re getting ready to make a change or even just simply thinking about making a change. Right? From a fear of failure and even a fear of success to the fear of living up to other people's expectations, fear can be the thing that stops us from...
Nov 15, 2017
I can't tell you how many times in my life I yearned to make a change. From losing weight to asking for help, I always felt alone and helpless. Stepping outside of your comfort zone is hard. It kicks your ass and demands that you give your best effort 100% of the time. But finding that motivation or seeing hope when...