Feb 20, 2024
Have a question you'd like Kelly to answer on an upcoming
episode? You can submit a written question here:
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Feb 14, 2024
Speed work! Do you need it? Does it stress you out? Do you skip it? Let's talk about what to do when your fear of speed work has you skipping workouts!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:
Feb 7, 2024
Brand new to running? Running your millionth half marathon? In this two part episode on the Run, Selfie, Repeat podcast, we're talking about training for and running a half marathon. Learn more about our upcoming 12-Week Half Marathon Training Experience! More info here:
Have a question you'd like Kelly to answer on an...
Jan 31, 2024
Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/plans/369237?bundle_token=690daae1d1b3be71983330095ecd1c60&utm_source=manual
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written...
Jan 24, 2024
In today's episode of the Run, Selfie, Repeat podcast, I'm answering your coaching questions!
Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: